Part one of this series will cover what I see wrong with my current run form. Shortly, I post part two which covers the drills, mobility, and strength activities I am doing under the guidance of Kevin Purvis and Julie Dibens to try to address the issue. Mentioned in this video: https://www.youtube.com/watch?v=5x7tC… – Part one of the JDCREW 1000km bike week by Kenny Withrow Also Lawrence Van Lingen with InnerRunner: https://www.youtube.com/user/lorenzom…
