Ask The Prof

I finally got around to making another YouTube video. This video is a quick update…

In this video, I discuss the heat equation and give a few tips on how…

This video covers heat acclamation protocols for endurance athletes. Referenced in this video: Ely, B.…

In this video, I talk about the steps I go through to determine if a…

Here is an example of how I apply the "Sniff Test" to a long term…

This video covers the "Sniff Test" for AltRed by Sur. References: https://www.semanticscholar.org/paper... https://link.springer.com/article/10.... https://www.mdpi.com/2075-4663/4/3/40 https://www.nrcresearchpress.com/doi/...…

This video discusses vibration therapies and their effectiveness of treating DOMS. https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/25121... https://www.ncbi.nlm.nih.gov/pmc/arti... https://repository.cardiffmet.ac.uk/h...…

Part one of this series will cover what I see wrong with my current run…

Part two of the run form analysis were I discuss what Coach Keven and Julie…

https://www.youtube.com/watch?v=6Y0vlI6xvtY