Thursday
**Swim at NTC – 6-7:00 PM
Friday
**7:00 a.m. 60 min aerobic morning run leaving from Swiss vacation rentals
**Swim at NTC 9-10 a.m
**12:00 pm start – Long bike with intervals on the bike path –( 3 hour out and back loop)
Saturday
**Swim at NTC 9-10 a.m
**12:00 pm start Long bike with brick run off – leave from Swiss vacation rentals (70-75 miles/30 min run)
Sunday
**7:00 a.m. start Long Run – Lake Loop
**Swim at NTC 11am-12pm
**90 mins easy recovery spin on Bike Path
Monday
** 7:00 a.m. 60 min run
** Swim at NTC 9-10 a.m
**3 hr optional bike
DISCLAIMER
**All camp events are weather permitting.
**Schedule is tentative and will most likely be adjusted
**If minimum number of athletes is not reached by Decmeber 1, full refund will be given